Expert Tips to Relieve Discomfort after Teeth Cleaning
It's normal to experience some sensitivity or discomfort after a professional teeth cleaning. Here's what you can do to manage it.
Why Does Discomfort Occur?
During cleaning, your hygienist removes plaque and tartar that may have been protecting sensitive areas of your teeth. This can temporarily expose these areas.
Tips to Relieve Discomfort
- Use a desensitising toothpaste
- Avoid very hot or cold foods for 24-48 hours
- Rinse with warm salt water
- Take over-the-counter pain relief if needed
- Use a soft-bristled toothbrush
When to Contact Your Dentist
If discomfort persists for more than a week or is severe, contact your dental practice for advice.









