Diabetes is a growing health concern in the UK, with millions of people managing its daily challenges. But here's something that often flies under the radar: diabetes doesn't just affect your blood sugar levels—it can also wreak havoc on your gums.

What Is Gum Disease?

Gum disease isn't just about having "bad breath" or bleeding gums after brushing—it's a serious condition that affects the tissues supporting your teeth. There are two main stages: gingivitis and periodontitis.

How Diabetes Impacts Your Gums

If you're diabetic, your gums might need extra attention. High blood sugar levels don't just stay in your bloodstream—they can seep into your saliva, creating an ideal environment for harmful bacteria to thrive.

Common Signs to Watch For

• Bleeding gums: Whether it's during brushing, flossing, or even eating, any sign of bleeding should prompt a visit to the dentist.
• Persistent bad breath: No matter how much you brush or use mouthwash, bad breath that won't go away could indicate underlying gum issues.
• Receding gums or loose teeth: These are advanced signs of gum disease and shouldn't be ignored.
• Dry mouth: Diabetic patients often experience reduced saliva production.

Preventing Gum Problems if You Have Diabetes

1. Control your blood sugar levels
2. Visit your dentist regularly
3. Practice excellent oral hygiene
4. Eat a balanced diet
5. Quit smoking

Conclusion

The link between diabetes and gum disease is undeniable—and it's a two-way street. Poorly managed diabetes harms your gums, while untreated gum disease complicates diabetes management.