Mouthwash is often hailed as a game-changer for oral hygiene. But with so many options lining the shelves, how do you know which one to pick? The answer lies in understanding what your mouth actually needs.

Why Mouthwash Matters

Mouthwash isn't just about fresh breath—though that's certainly a perk! Using the right product can significantly boost your oral health by reducing bacteria, strengthening enamel, and preventing gum disease.

Types of Mouthwash

• Antibacterial mouthwash (chlorhexidine-based)
• Fluoride rinses
• Natural/alcohol-free options

Conclusion

There's no single "best" mouthwash because everyone's oral health needs are different. Work with a dental hygienist to identify the right product for your needs.